Moderate
Treatment and prevention include _____________________ for increasing strength.
Correct answer: C. Exercise programs
- A. Sport program
- B. Recreational program
- C. Exercise programs
- D. Physical education program
Explanation
Exercise programmes can progressively overload muscles, improving strength while also supporting injury prevention and rehabilitation. A general sport or physical-education programme may include exercise, but is less specific.
Last updated
Practise Sports Training and Coaching
113 free Sports Training and Coaching MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
Exams that ask Health and Physical Education questions like this
Health and Physical Education is on this paper prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for it.