The mineral having sparing action on Vitamin E_______________?
Correct answer: D. Selenium
- A. Chromium
- B. Iron
- C. Iodine
- D. Selenium
Explanation
Selenium has a vitamin E-sparing effect because selenium-dependent glutathione peroxidase reduces lipid peroxides, lowering the antioxidant burden on vitamin E. This is why selenium and vitamin E are often considered complementary antioxidants.
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