Moderate
The chief source of Vitamin A:_______________?
Correct answer: D. Carrot
- A. Egg
- B. Banana
- C. Guava
- D. Carrot
Explanation
Carrots are rich in beta-carotene, which the body converts into vitamin A, making them the best option listed. Eggs also provide some vitamin A, whereas banana and guava are better known for other nutrients.
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Practise Health and Nutrition
213 free Health and Nutrition MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
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