Moderate
The ability to effectively integrate the moments of the body parts is______________________?
Correct answer: C. Co-ordination
- A. Agility
- B. Balance
- C. Co-ordination
- D. Speed.
Explanation
Coordination is the ability to combine and sequence movements of different body parts effectively. Agility involves rapid changes of direction, while balance concerns stability and speed concerns movement rate.
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Practise Foundations of Physical Education
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