Sunlight is a source of_________.
Correct answer: C. Vitamin D
- A. Vitamin B
- B. vitamin A
- C. Vitamin D
- D. Vitamin C
Explanation
Ultraviolet rays from sunlight enable the skin to produce vitamin D, which helps the body absorb calcium and maintain strong bones. Sunlight is not a dietary source of vitamins B, A or C.
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Practise Health and Nutrition
213 free Health and Nutrition MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
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