Proteins from the Major part the diet is:_______?
Correct answer: A. Strength dominating sports
- A. Strength dominating sports
- B. Endurance Dominating Sports
- C. Both A & B
- D. Neither A nor B
Explanation
Protein is emphasized more in strength-dominant sports because it supports muscle repair and hypertrophy. Endurance athletes generally require carbohydrates as the major energy source, so option b is not the best choice.
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