Proteins are essential in the diet mainly because they supply
- A. the fastest source of energy
- B. amino acids for the growth and repair of tissues
- C. essential fatty acids
- D. dietary fibre
Explanation
Digested protein provides the amino acids the body reassembles into its own enzymes, hormones, antibodies and structural tissue, and this cannot be done from carbohydrate or fat. Growing children, pregnant women and patients recovering from injury therefore need more of it. Severe protein deficiency in children causes kwashiorkor even when energy intake is adequate.