Many hypothesis proposed to explain why _____________________ is associated with improved mental health?
Correct answer: C. Exercise
- A. Imagery
- B. Hypnosis
- C. Exercise
- D. Psychological skills
Explanation
Exercise is associated with improved mental health through effects such as reduced stress, improved mood, and increased self-esteem. Imagery and psychological skills can support performance, but exercise is the factor identified here.
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182 free Sports Psychology MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
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