It is better to exercise_______________________?
Correct answer: D. When you will or can do it
- A. Before a meal
- B. After a meal
- C. At least 2 hours either side of a meal
- D. When you will or can do it
Explanation
The best exercise time is the time a person can follow consistently, provided strenuous exercise is not done immediately after a heavy meal. The two-hour rule is not necessary for every person or every type of exercise.
Report an error
The more specific you are, the faster it gets fixed. A source beats an opinion.
Prefer email? [email protected]
Practise Health and Nutrition
213 free Health and Nutrition MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
Discussion
Stuck on an option, or know a faster way to get there? Ask or explain it here.
No comments yet. Be the first to explain this one.
Exams that ask Health and Physical Education questions like this
Health and Physical Education is on 2 papers prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for every one of them.
More Health and Nutrition questions
A pattern of repeated weight loss and weight gain of more than 5% of body weight by dehydration carries some risk of________________________?
Cholera spread due to_____________________?
Athletes may take carnitine pills in order to _____________________ However, this is of no demonstrable value?
The total daily energy expenditure includes______________________?
The thermic effect of exercise (TEE)____________________?
160 lb equals approximately______________________?