Is the force that a muscle or a group of muscle can exert against a resistance on a single contraction during activity______________________?
Correct answer: A. Muscular strength
- A. Muscular strength
- B. Flexibility
- C. Endurance
- D. Muscular endurance
Explanation
Muscular strength is the maximum force a muscle or muscle group can exert in one contraction against resistance. Muscular endurance instead refers to sustaining or repeating contractions over time.
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