Is the ability of the muscle to continue perform for prolonging period without fatigue____________________?
Correct answer: C. Muscular endurance
- A. Agility
- B. Muscular strength
- C. Muscular endurance
- D. Speed
Explanation
Muscular endurance is the ability of a muscle or muscle group to perform repeated work or sustain a contraction over time without undue fatigue. Muscular strength refers to the maximum force produced in one effort.
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