Hamstring and Back flexibility Measures from which Device_______________________?
Correct answer: A. Sit and Reach Test
- A. Sit and Reach Test
- B. Alignometer
- C. Ammeter
- D. Stadiometer
Explanation
The sit-and-reach test assesses the flexibility of the hamstrings and lower back by measuring how far a person can reach while seated with the legs extended. The other instruments listed measure alignment, electrical current, or height.
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