Fatigue comes during training:___________?
Correct answer: B. Lactic Acid
- A. PH factor
- B. Lactic Acid
- C. Carbon Dioxide
- D. Adernal Hormone
Explanation
During strenuous training, insufficient oxygen availability increases anaerobic glycolysis and lactate accumulation, which is traditionally associated with fatigue and burning muscles. The other choices are not the usual immediate metabolic explanation in basic sports physiology.
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