Coping with stress is easier if you identify your stress ___________________?
Correct answer: B. Trigger
- A. Level
- B. Trigger
- C. Issues
- D. None of these
Explanation
A stress trigger is the event, situation, or thought that starts a stress response. Identifying the trigger helps a person anticipate it and choose an appropriate coping strategy.
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Practise Sports Psychology
182 free Sports Psychology MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
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