Body Builders Add normal value of__________ In their diet is?
Correct answer: C. Proteins
- A. Fats
- B. Carbohydrates
- C. Proteins
- D. Mineral
Explanation
Bodybuilders commonly increase protein intake because protein supplies amino acids needed for muscle repair and growth after resistance training. Carbohydrates and fats also support training, but they are not the primary building material for muscle tissue.
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