An increase in _______________________ is helpful in breaking the downward spiral of negative affect associated with depression , anxiety , and other negative mood states?
Correct answer: C. Self -efficacy
- A. Self- control
- B. Self-confidence
- C. Self -efficacy
- D. Both b and
Explanation
Higher self-efficacy gives a person greater belief in the ability to cope and act successfully, helping interrupt negative mood cycles. Self-confidence is related, but self-efficacy is the more specific psychological construct here.
Last updated
Practise Sports Psychology
182 free Sports Psychology MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
Exams that ask Health and Physical Education questions like this
Health and Physical Education is on this paper prepared for on TestUstad, and all of them draw the same bank, so this question is worth knowing for it.
Related questions
A_________________________ by a psychologist or a respected member of the team is the most common method now use to increase the activation. level of athelete?
A cognitive psychologist is most likely to be interested in____________________?
A __________________________ goal is one that you can quantify in the sense that you know exactly how close you are to achieving the goal?
A negative emotional state associated with nervousness and worry is______________________?
A state of mental or emotional strain of tension resulting from adverse or demanding circumstances is called______________________?