An increase in _______________________ is helpful in breaking the downward spiral of negative affect associated with depression , anxiety , and other negative mood states?
Correct answer: D. Self -efficacy
- A. Self- control
- B. Self-confidence
- C. Both b and
- D. Self -efficacy
Explanation
Higher self-efficacy gives a person greater belief in the ability to cope and act successfully, helping interrupt negative mood cycles. Self-confidence is related, but self-efficacy is the more specific psychological construct here.
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182 free Sports Psychology MCQs from Health and Physical Education, each with the correct answer and an explanation. Unlimited attempts, no account needed.
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