An Expected side effect of creatine supplementation is ?
Correct answer: D. Gain in body mass
- A. Muscles Weakness
- B. Muscles cramps
- C. All of these
- D. Gain in body mass
Explanation
Creatine commonly increases body mass because it draws water into muscle cells and can support increased muscle growth with training. Muscle weakness is not an expected effect, and cramps are not a consistently established result.
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