Moderate
A_______________________ techniques is any method process procedure or activity that help a person to relax?
Correct answer: B. Relaxation
- A. Training
- B. Relaxation
- C. Certain relaxing
- D. None of these
Explanation
A relaxation technique is any method or activity used to reduce physical and mental tension, such as controlled breathing or progressive muscle relaxation. The other choices do not name this type of method.
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