A psychotherapist suggests that Theresa can effectively reduce the anger she feels toward her ex-boy friend by tearing pictures of him into little pieces. This therapeutic technique is based on the: ___________?

Correct answer: B. Catharsis hypothesis.

  • A. James-Lange theory.
  • B. Catharsis hypothesis.
  • C. Relative deprivation theory.
  • D. Two-factor theory.

Explanation

The catharsis hypothesis claims that expressing anger, such as by tearing up photographs, releases pent-up emotion and reduces later anger. The technique is therefore based on catharsis, although research often finds that aggressive expression can maintain or increase anger.

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