A preschool child is pale, tired, and has a low haemoglobin level. Which dietary advice best helps prevent iron deficiency?
Correct answer: A. Give iron-rich foods with a source of vitamin C
- A. Give iron-rich foods with a source of vitamin C
- B. Give tea with meals to improve iron absorption
- C. Use mainly polished rice and refined flour
- D. Avoid meat, pulses, and green leafy vegetables
Explanation
Meat, pulses, and green leafy vegetables provide iron, while vitamin C improves absorption of non-haem iron. Tea with meals can reduce iron absorption because of its tannins, so it should not be used for this purpose.
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About Childhood Nutrition and Malnutrition
Childhood nutrition covers essential nutrients, breastfeeding, complementary feeding, dietary assessment, growth monitoring and age-appropriate feeding practices. Questions distinguish protein-energy malnutrition, including marasmus and kwashiorkor, from micronutrient deficiencies such as iron, vitamin A, vitamin D and iodine deficiency, using clinical signs and anthropometric findings.
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