A community nurse teaches a mother how to prevent iron deficiency in a toddler. Which meal choice is most suitable?
Correct answer: A. Lentils with lemon and a small portion of meat
- A. Lentils with lemon and a small portion of meat
- B. Tea with biscuits and a small amount of sugar
- C. Plain rice with clear broth and no vegetables
- D. Carbonated drink with packaged salty snacks
Explanation
Lentils and meat provide iron, while lemon supplies vitamin C that improves absorption of plant iron. Tea can reduce iron absorption, and the other choices are poor sources of iron and protective nutrients.
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About Maternal and Child Health in the Community
Maternal and child health covers antenatal care, danger signs in pregnancy, skilled birth attendance, postpartum care, family planning and prevention of maternal complications. It also includes newborn care, breastfeeding, growth monitoring, nutrition, immunization, common childhood illnesses and integrated management of childhood illness in the community.
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